Part of healing will be eating a nutritious, anti inflammatory diet

I had a chat with a nutritionist yesterday and as well as some supplements, I need to get back to basics - so here goes to chicken broth:

http://lifefoodjourney.blogspot.co.uk/2011/11/my-chicken-broth-process-method.html

The GAPS diet is one I have roughly followed for a couple of years - this site has some great recipes that I will be making:

http://lifefoodjourney.blogspot.co.uk/p/gaps-recipes.html