Beginning on a better nutritional journey can be as simple as eggs for breakfast:

http://www.huffingtonpost.com/2013/06/20/egg-health-info-nutrition_n_3468208.html

Lyme - interesting info with tips to follow from LLMDs

http://www.betterhealthguy.com/klinghardt-conference-lyme-and-other-chronic-infections

Bartonella article giving possible links to self harm and suicide

http://teenswithbartonella.blogspot.co.uk/2013/05/living-up-in-northern-part-of-wisconsin.html